![NZ-Sauna: What Happens When You Have A Cold Swim After A Sauna?](https://nz-sauna.co.nz/wp-content/uploads/2022/05/sauna-2886483_1280-768x512.jpeg)
![NZ-Sauna: What Happens When You Have A Cold Swim After A Sauna?](https://nz-sauna.co.nz/wp-content/uploads/2022/05/sauna-2886483_1280-768x512.jpeg)
![NZ-Sauna: Make Every Day A Spa Day With A Far Infrared Sauna](https://nz-sauna.co.nz/wp-content/uploads/2022/04/assembly4-768x511.jpg)
NZ-Sauna: Make Every Day A Spa Day With A Far Infrared Sauna
With our far infrared sauna range, spa days no longer have to be a once-off treat or for a special occasion. Now you can enjoy a spa day in the comfort of your own home, whenever the occasion calls for it. Whether you’ve had a stressful day at work, need a post-workout sweat or simply…
![NZ-Sauna: Couples Who Sauna Together Stay Together](https://nz-sauna.co.nz/wp-content/uploads/2022/05/pexels-pavel-danilyuk-6667431-scaled-1-768x513.jpeg)
NZ-Sauna: Couples Who Sauna Together Stay Together
We could talk about the health benefits that saunas bring. But we would rather talk about the biggest kept secret that no one talks about. The emotional benefits that saunas bring. We truly believe that couples that sauna together stay together! Saunas help to create an environment where your walls come down. You’re vulnerable…
![NZ-Sauna: The Story Of The Sauna](https://nz-sauna.co.nz/wp-content/uploads/2022/05/woman-936549_1280-768x499.jpeg)
NZ-Sauna: The Story Of The Sauna
Saunas have become a very normal part of a post workout routine or even a leisurely activity to sweat the bad stuff, but this isn’t quite where it all started. And although they started out as a pit with a fireplace where stones were heated in Finland, they have since turned into a must-have household…
![NZ-Sauna: What Makes Far Infrared Saunas So Great](https://nz-sauna.co.nz/wp-content/uploads/2022/04/sasignature_front_3person-768x768.jpg)
NZ-Sauna: What Makes Far Infrared Saunas So Great
In case it wasn’t obvious, we love Far Infrared Saunas. In fact, we are incredibly passionate about what they can do and the details that have gone into them. They are the most effective infrared saunas available in New Zealand. Plus, they have even been doctor recommended. SOLACARBON FAR INFRARED THERAPY SA-Signature’s far infrared saunas…
![NZ-Sauna: Do Doctor’s Approve Of Using A Sauna?](https://nz-sauna.co.nz/wp-content/uploads/2022/04/sa-signature_lighting4-768x511.jpg)
NZ-Sauna: Do Doctor’s Approve Of Using A Sauna?
With so many health benefits, it’s no wonder doctors believe in the power of a sauna too. Here’s why. Saunas have been around for many years. Many use them for relaxation and fun, or as a post work-out detox. Studies have shown significant benefits to health from using a sauna, especially when used for at…