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NZ-Sauna: What Happens When You Have A Cold Swim After A Sauna?
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NZ-Sauna: What Happens When You Have A Cold Swim After A Sauna?

Byadmin 30 May, 2022

At NZ-Sauna, our favourite post-sauna ritual is a nice cool swim in the pool or the ocean. But what does this do to your body? And is it even good for you? Keep reading to find out more.   When you combine a sauna with ice right after or a plunge in a pool, this…

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NZ-Sauna: Make Every Day A Spa Day With A Far Infrared Sauna
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NZ-Sauna: Make Every Day A Spa Day With A Far Infrared Sauna

Byadmin 30 May, 2022

With our far infrared sauna range, spa days no longer have to be a once-off treat or for a special occasion. Now you can enjoy a spa day in the comfort of your own home, whenever the occasion calls for it. Whether you’ve had a stressful day at work, need a post-workout sweat or simply…

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